For this Transformation Tuesday, I figured I might as well pull out the big guns. Here it is folks…the physical transformation so far.

This is NOT easy for me. It’s not exactly fun to show everyone how badly I let myself go. And if you had asked me a few weeks ago if I would ever DARE show my before pictures on social media, I’d be all, “HELL NO!” But I think it’s important to show the progress I’ve made.  I’m really, REALLY proud of it.  Though I wish I had done my hair and thrown on some makeup at least 😉

First, here’s my weight progress since my last update…

Another 5lbs bites the dust! Weeeeee!

And now for the big reveal….

The top pictures were taken the week I became a coach and received the 21 Day Fix. I was 206lbs.

The bottom pics were taken yesterday. 194.4lbs  

So 12lbs loss in 7 weeks!!!  And without a single crunch!  No sit ups whatsoever due to the Diastasis Recti.  So this just shows you can still workout and strengthen your abdomen without crunches.

There are a lot of people who know me well but have never met this Sharon. Mostly because I pretty much isolated myself after my son was born four years ago. And after the autism diagnosis, forget about it, no one saw me at all really. We were so up to our ears in therapy from morning to night plus just dealing with it on an emotional level…I didn’t feel like I could relate to anyone anymore.

So for those of you that haven’t seen me in 5 years or more, please meet overweight Sharon.”Hi guys! Here’s what happens when you eat your feelings!” 🙂

I’m obviously really happy with my progress so far.  And the Trifecta of Awesomeness is absolutely the key to my success.  Workout everyday, Clean diet/magic shakes, and Accountability Group.  Lose one of those three things and the results slow to a screeching halt.

I still have a LONG road ahead. Marathon mentality needed BIG TIME.  But consistency and accountability make it feel way less torturous. 🙂

Our next accountability group starts July 11th, and if you’d like to try a little Trifecta action yourself, just click on the contact button so we can get started!